Stop-Breathe-Connect and Reflect
We used this blog at this time last year and it had a positive response. We feel after another year that has been challenging for so many, that it’s worth encouraging everyone to spend a few quiet minutes in reflection.
We often fail to learn from our experiences and miss the insights that looking backwards can afford. When you consider the questions below, you may be surprised at what you have achieved and what still is ahead.
If you read and did the reflections last year- then it’s an opportunity to evaluate what happened, what has changed and what still needs to change.
2025 Reflection
- What was your biggest triumph in 2025?
- What was your smartest decision in 2025?
- What was the biggest risk you took in 2025?
- What was the greatest lesson you learned in 2025?
- What was the most challenging thing you did in 2025?
- Who are the 3 people who had the greatest impact on your life in 2025?
Looking ahead to 2026
- What do you want to ‘let go of’ from this past year?
- What do you need to ‘finish off’?
- What strengths do you wish to use more of in 2026?
- What is one thing that you’d like to get better at in 2026?
- What do you want to learn in 2026?
- What will contentment mean to you in 2026?
On behalf of Jenny, Blaze, Halo and Appollo we wish you all the best for the festive and holiday season and we’ll see you all again in 2026.
H.E.A.L will be closed from Friday evening December 19th and will re-open Friday 6th February 2026
If you would like to learn more about equine assisted learning please call Annie on 0411 549562 or e mail her on annie@hamerequine.com
You may also like to check out a short video about us that ran on TV in early August 2023.
